WE Lov3 Gre3n Life...

Hello there !

Here we go sunday, and we start with our Health Section.
for most of us a boring day , leisure, want to do some diet ?
Here I give you some very useful tips for starting a very fresh and energized diet. Full of vitamins and low calories. With delightful savour and plenty of varieties.
Today we focus in GREEN BEAN:

Green Beans With Bacon Vinaigrette

Toss the green beans with a warm dressing of softened shallots, cider vinegar, and crisp bacon.

Garlicky Green Beans With Pine Nuts

Toasted pine nuts give green beans a nutty crunch.

Green Beans With Pecans and Maple Vinaigrette

You can make this side dish ahead of time: Toast the pecans, cook the green beans, and make the vinaigrette up to a day in advance, then combine before serving.

Green Beans With Roasted Nuts and Cranberries

Dried cranberries add a sweetness that complements the earthy roasted nuts in this dish.

Ingredients

• kosher salt and pepper
• 1 1/2 pounds green beans, trimmed
• 2 tablespoons extra-virgin olive oil
• 1/2 cup roasted, unsalted mixed nuts, roughly chopped
• 1/4 cup dried cranberries

Directions

1. Bring a large pot of water to a boil. Add 1 tablespoon salt and the green beans and cook until tender, 4 to 6 minutes.
2. Meanwhile, in a large bowl, combine the oil, nuts, and cranberries.
3. Drain the green beans and transfer them to the bowl. Add 1/2 teaspoon salt and 1/4 teaspoon pepper and toss to coat. Serve warm or at room temperature.