We Lov3 Gre3n Life ! ... sushi !

Sunday my sweet followers , here we go with a new section of We love Green Life.
Today, we gonna propose some asiatic great recipe for those kids who doesn't even wanna see veggies or fish by distance.
How to make them eat vegetables, without discussions ?
an easy and orginal way ?
SUSHI !



Photography by John Paul Uriza

Get your kids in the kitchen to party and cook up a storm!

0:20 To Prep

0:20 To Cook

9 INGREDIENTS

CAPABLE COOKS DIFFICULTY

4 AVG RATING

• Ingredients

• 1 1/2 cups sushi rice (see note)
• 2 tablespoons rice wine vinegar
• 1 tablespoon caster sugar
• 4 nori sheets
• 2 tablespoons whole-egg mayonnaise
• 1 Lebanese cucumber, cut into matchsticks
• 1 medium avocado, thinly sliced
• 1 medium carrot, grated
• Salt-reduced soy sauce, to serve

NUTRION

Energy 1068kJ	Fat saturated 2.00g
Fat Total 11.20g	Carbohydrate sugars g
Carbohydrate Total 33.10g	Dietary Fibre 2.30g
Protein 4.00g	Cholesterol 6.00mg
Sodium 244.00mg Method Step 1 Rinse and drain rice 3 times or until water runs clear. Place in a sieve over a bowl. Set aside for 10 minutes to drain. Step 2 Place rice and 1 1/2 cups cold water in a saucepan over medium heat. Cover. Bring to the boil. Reduce heat to low. Simmer, covered, for 12 minutes or until water has absorbed. Remove from heat. Stand, covered, for 10 minutes. Step 3 Meanwhile, place vinegar and sugar in a microwave-safe jug. Microwave on high (100%) for 30 seconds. Stir to dissolve sugar. Transfer rice to a large ceramic dish. Using a spatula, stir to break up lumps. Slowly add vinegar mixture, lifting and turning rice, until rice has cooled. Step 4 Place 1 nori sheet, shiny-side down, on a sushi mat. Using damp fingers, spread 3/4 cup rice over nori, leaving a 2cm strip at 1 short end. Spread 2 teaspoons mayonnaise over centre of rice. Arrange one-quarter cucumber, avocado and carrot over mayonnaise. Using the sushi mat, roll up firmly to form a roll. Cut into 6 slices. Repeat with remaining nori sheets, rice, mayonnaise, cucumber, avocado and carrot to make 24 pieces. Serve with soy sauce. Notes Look for sushi rice and sushi mats in the Asian aisle of larger supermarkets.